muay thai tuesday
about muay thai
“Muay Thai is not just a sport, but a comprehensive workout that will leave a great impact on your health and life”
All levels welcome!
Muay Thai became widespread internationally in the late-20th to 21st century, when westernised practitioners from Thailand began competing in kickboxing and mixed- rules matches as well as matches under Muay Thai rules around the world.
Classes take place Tue at 7pm and combine both technical training as well as cardio & strength based workouts to help get you fitter, stronger & faster whilst burning fat & helping to increase muscle tone.